---
title: Shido expert advisors
description: Description about Expert advisors
---
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1. [Help Center](https://support.shido.com/knowledge?hsLang=en)
2. [Features within Shido](https://support.shido.com/knowledge/features-within-shido?hsLang=en)
3. [Expert advice](https://support.shido.com/knowledge/features-within-shido?hsLang=en#expert-advice)
# Shido expert advisors
All Shido experts are fully qualified professionals who are passionate about empowering people to make positive changes to their health and wellbeing.
The areas our experts cover are:
- Stress and anxiety
- Weight management
- Gut and immune health
- Sleep and relaxation
- Energy and vitality
Content on these areas is available in the form of articles, courses and podcasts. We also offer the option to ask a question.
- [Top FAQs](https://support.shido.com/knowledge/top-faqs?hsLang=en)
- [Features within Shido](https://support.shido.com/knowledge/features-within-shido?hsLang=en#main-content)
- [Expert advice](https://support.shido.com/knowledge/features-within-shido?hsLang=en#expert-advice)
- [Weight management](https://support.shido.com/knowledge/features-within-shido?hsLang=en#weight-management)
- [Podcasts and daily guides](https://support.shido.com/knowledge/features-within-shido?hsLang=en#podcasts-and-daily-guides)
- [Meal plans](https://support.shido.com/knowledge/features-within-shido?hsLang=en#meal-plans)
- [Environmental data](https://support.shido.com/knowledge/features-within-shido?hsLang=en#environmental-data)
- [Wellscore, point and achievements](https://support.shido.com/knowledge/features-within-shido?hsLang=en#wellscore-point-and-achievements)
- [Food logging and Nutriscore](https://support.shido.com/knowledge/features-within-shido?hsLang=en#food-logging-and-nutriscore)
- [Exercise](https://support.shido.com/knowledge/features-within-shido?hsLang=en#exercise)
- [Account Management](https://support.shido.com/knowledge/account-management?hsLang=en)
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- [Shido provided by my employer](https://support.shido.com/knowledge/shido-provided-by-my-employer?hsLang=en)
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