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How can I create a recipe?

The Create Recipe feature allows you to combine multiple ingredients so Shido can automatically calculate the correct number of calories and nutrients when you log a serving of that recipe to your diary. 

You can find the Recipe creator feature by going to - Add Breakfast/Lunch/Dinner/Snack - My Recipes - Create Recipe.

Once you have created your recipe, you go to Add Breakfast/Lunch/Dinner/Snack, select your recipe from My Recipes and choose how many portions you consumed. This information will then be accounted for in your Daily Tracker.