--- title: How do I add exercise to my diary? description: How do I add exercise --- [Skip to content](https://support.shido.com/knowledge/how-do-i-add-exercise-to-my-diary#main-content) [Submit a help ticket](https://support.shido.com/knowledge/kb-tickets/new?hsLang=en) ![Shido-logo](https://support.shido.com/hs-fs/hubfs/Hake%20X%20Shido/Logos%20and%20Icons/Shido-logo.png?width=206&height=55&name=Shido-logo.png) Open main navigation Close main navigation - [Submit a help ticket](https://support.shido.com/knowledge/kb-tickets/new) - [Go to shido.com](https://shido.com/) [Go to shido.com](https://shido.com/) Hello. How can we help you? - There are no suggestions because the search field is empty. 1. [Help Center](https://support.shido.com/knowledge?hsLang=en) 2. [Features within Shido](https://support.shido.com/knowledge/features-within-shido?hsLang=en) 3. [Exercise](https://support.shido.com/knowledge/features-within-shido?hsLang=en#exercise) # How do I add exercise to my diary? You begin by pressing the **Diary Button** (+) and then choosing **Exercise.** You can then type in or choose the type of exercise you have done. Once you have selected the exercise, you can choose the intensity of the exercise and the length of time you exercised for. - [Top FAQs](https://support.shido.com/knowledge/top-faqs?hsLang=en) - [Features within Shido](https://support.shido.com/knowledge/features-within-shido?hsLang=en#main-content) - [Expert advice](https://support.shido.com/knowledge/features-within-shido?hsLang=en#expert-advice) - [Weight management](https://support.shido.com/knowledge/features-within-shido?hsLang=en#weight-management) - [Podcasts and daily guides](https://support.shido.com/knowledge/features-within-shido?hsLang=en#podcasts-and-daily-guides) - [Meal plans](https://support.shido.com/knowledge/features-within-shido?hsLang=en#meal-plans) - [Environmental data](https://support.shido.com/knowledge/features-within-shido?hsLang=en#environmental-data) - [Wellscore, point and achievements](https://support.shido.com/knowledge/features-within-shido?hsLang=en#wellscore-point-and-achievements) - [Food logging and Nutriscore](https://support.shido.com/knowledge/features-within-shido?hsLang=en#food-logging-and-nutriscore) - [Exercise](https://support.shido.com/knowledge/features-within-shido?hsLang=en#exercise) - [Account Management](https://support.shido.com/knowledge/account-management?hsLang=en) - [Subscriptions and billing](https://support.shido.com/knowledge/subscriptions-and-billing?hsLang=en) - [My profile & privacy](https://support.shido.com/knowledge/my-profile-privacy?hsLang=en) - [Shido provided by my employer](https://support.shido.com/knowledge/shido-provided-by-my-employer?hsLang=en) [![logo-1](https://support.shido.com/hubfs/logo-1.svg "logo-1")](http://shido.com) shido.com Help Center Copyright © 2026, shido.com