---
title: Daily programme guides 
description: The importance of looking at the whole person when determining how best to help them is well-known and there are many ways to incorporate more mind-body practices in your life. Our Shido experts prior
---

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# Daily programme guides 

## Our daily articles are unlocked daily. 

Topical, expert articles are available daily and split into three different cateogories:

- Mind
- Body
- Wellbeing

Points are awarded for reading content and gaining knowledge. The latest articles are available on the **Homepage  \> Daily Programme** (which is configerable) and **Menu \> Daily guides.**

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