What is Nutriscore and the other nutritional scores?
Nutriscore is calculated daily, based on the % of macros, vitamins and minerals consumed.
The closer the score is to 100%, the higher the reccomended daily allowances of macros and micros have been consumed. The reasoning behind the score is to encourage users to be eating a plethora of vitamins and minerals, which can have great health benefits. Our focus is not souly on weight.
The score takes into consideration logging over the RDA of sat, sugar and carbs, deducting weighting for consuming too much of these.
In order to show you how this relates to the focus areas used in the Shido app, we have broken this down into specific scores in the Nutriscore tab. Tapping on this score shows you the % of the macro/micro consumed in each of these areas. Our vision here is to help you to be aware of what you are lacking in your diet.

