During the health assessment you are asked to answer some questions relating to your health and wellbeing. We give you an initial score using this information.

When you use the app, logs are created for exercise, food, sleep, steps, hydration and consuming content. Based on these logs, and any changes to your energy, mind and wellbeing questions (Healthcheck) are used to calculate a new score each week.

Your new wellscore is generated every sunday, a link is sent to you to access it. Information about what you did well and what could be improved on is also generated.